30 DAY HOME TRIAL — LIMITED TIME FREE SHIPPING NEXT DAY! SHOP NOW
Adjustable water resistance from 10-40lbs, an extended footplate for injury prevention, and an elevated seat to reduce tension on your back for a first of its kind, sustainable rowing experience.
LEARN MOREPilates reformer reimagined for exercises such as leg and arm circles, rows, the frog, and the hundred — providing maximum versatility in a 360-degree setting around the machine.
LEARN MOREResistance up to 100lbs, eight different anchor points, and 500+ exercises focusing on building strength, power, and mobility.
LEARN MOREOur signature LIT™ accessories empower excellence. From bands and handles, to cuffs and tech, our LIT™ products allow you to customize your workout and optimize your LIT Strength Machine™ experience.
This set can be combined with our 45lb Power Bands to offer up to 100 lbs. of resistance.
Shop NowOur LIT Strength Machine is an all-in-one rower, reformer, and strength trainer. The first of its kind machine offers 500+ low impact exercises within a small footprint!
Our digital platform, LIT™ On-Demand allows you to stream live and on-demand classes with LIT™ Certified Instructors anytime, anywhere. Track your classes, reach new milestones, and join a global community to help you reach your goals.
Explore classesBook a virtual LIT Strength Machine demo and experience the world’s first all-in-one rower, reformer, and strength trainer.
CHECK YOUR ELIGIBILITY. NO HIDDEN FEES.
zero money down
0% APR Financing Available*
Starting at $36/month*
Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.
Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!
We are back in stock, once your LIT Strength Machine is processed and it will be shipped within 1-3 business days. You can access your videos immediately upon signing up for the platform.
Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.
LIT Strength Machine Return Policy:
If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund. If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.
Returning LIT Method resistance bands and accessories
All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.
The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.
The LIT Strength Machine can support users up to 450LBS and 6’9”.
THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER
WORKS 100% OF YOUR MUSCLES
Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.
ADJUSTABLE WATER RESISTANCE
With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.
LIFETIME GUARANTEE
We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.
We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.
Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.