Adjustable water resistance from 10-40lbs, an extended footplate for injury prevention, and an elevated seat to reduce tension on your back for a first of its kind, sustainable rowing experience.LEARN MORE
Our signature LIT™ accessories empower excellence. From bands and handles, to cuffs and tech, our LIT™ products allow you to customize your workout and optimize your LIT Strength Machine™ experience.
This set can be combined with our 45lb Power Bands to offer up to 100 lbs. of resistance.Shop Now
The ultimate training attachment is designed to increase power and strength. Attach multiple pairs of bands for up to 100lbs of resistance during squats, deadlifts, chest presses, and more.Shop Now
Our custom ankle cuffs are used for pilates, barre, and core classes. These cuffs allow you to focus on slow and controlled movements.Shop Now
Transform your machine with bands that build speed, strength, and endurance! Use this set for your favorite strength training exercises and elevate your heart rate and performance. Your machine, your goals! Pick between 15, 30, and 50lbs.Shop Now
Level up your LIT metrics with this optimal heart rate sensor. Designed for your forearm or bicep, the Polar Verity Sense pairs with the LIT App to display metrics including calories, BPM, duration, and performance zones. No machine required.Shop Now
Our digital platform, LIT™ On-Demand allows you to stream live and on-demand classes with LIT™ Certified Instructors anytime, anywhere. Track your classes, reach new milestones, and join a global community to help you reach your goals.Explore classes
Book a virtual LIT Strength Machine demo and experience the world’s first all-in-one rower, reformer, and strength trainer.
The equipment arrived in several well packed boxes. We put it together without much trouble and once we filled the drum up with water we got to working out! We are enjoying the different difficulty levels and since we ordered the extra pack with bands and bars, we are looking forward to experimentin
Only had for about 2 weeks. Still getting used to it. But good workout. Some of the videos are hard to see/follow but might just be a learning curve. Will continue to try out all the different classes. Wish there were shorter add on core videos to easier stack.
I love my LIT rowing machine! It is the best all over workout in the least amount of time. It was easy to assemble and I was using it in about an hour. I love the resistance bands for toning. I work three jobs so I have little time to work out but the LIT method fits my busy lifestyle.
I received my LIT Method machine a few weeks ago. I easily assembled it by myself in about an hour. Everyone, including my kids use the machine. It easily adjusted to your strength capabilities. The LIT classes are really helpful to understand all the pieces of equipment and are challenging and fun.
I’ve had my Lit Strength Machine for over a year now. I never thought I’d love working out at home, but the Lit Strength Machine is so versatile and fun to use! After attending in-studio classes for many years, at home classes with the Lit Strength Machine feel like I’m right there with my fav
I look forward to my LIT daily workouts. As a stay at home Mom, this is so convenient that it makes all excuses in the books a lie. The classes go by fast because the music, instructors are upbeat and really motivating during the classes. It’s compact too which is a plus with little ones in the ho
I was looking for something to get me excited about working out. I started working from home with the pandemic and found it very hard to get into a workout routine in my home. I needed the class format without having to drive out of my way each day to an actual gym. What I LOVE about LIT is the unli
This machine is amazing. The exercise possibilities, both cardio and strength, are endless. And the app workouts are excellent too, to really squeeze the best out of the machine. I couldn’t have made a better decision than to buy the LIT machine!
It’s much more than just rowing. It’s about strength training as well. So many exercises can be done on this machine. And just because it’s low impact doesn’t mean you get a average workout…it’s amazing you WILL sweat
I was a bit skeptical when I went to purchase this machine, can it really do rowing, strength, and a reformer? I have had the machine for over 3-weeks and it really does it all!
CHECK YOUR ELIGIBILITY. NO HIDDEN FEES.
zero money down
0% APR Financing Available*
Starting at $36/month*
Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.
Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!
We are back in stock, once your LIT Strength Machine is processed and it will be shipped within 1-3 business days. You can access your videos immediately upon signing up for the platform.
Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.
LIT Strength Machine Return Policy:
If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund. If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us email@example.com to initiate a return.
Returning LIT Method resistance bands and accessories
All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.
The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.
The LIT Strength Machine can support users up to 450LBS and 6’9”.
THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER
WORKS 100% OF YOUR MUSCLES
Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.
ADJUSTABLE WATER RESISTANCE
With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.
We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.
We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.
Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.